DetailsEarth’s Finest Organic Tri-Color Quinoa is unrefined and unadulterated, which means all the health benefits of natural quinoa seeds, without any nasty surprises. Quinoa’s numerous health benefits are widely known, and its versatility means it can be easily incorporated into almost any diet. Not only does it make an excellent alternative to rice, pasta, oats and other foods, but it can also be added to soups, curries, patties, pancakes and more. It is even used for making desserts, including muffins, cookies, cakes and ice cream.Diet GuidanceKetoAvoid for this dietDashWorks well for this diet.Enjoy freelyFlexitarianWorks well for this diet.Can be consumed freelyLow-FODMAPWorks well for this diet.Enjoy freelySIBO(Phase 1)Avoid for this dietSIBO(Phase 2)Small amounts only.Do not exceed the recommended serving size: 1/4 cup.VeganWorks well for this dietVegetarianWorks well for this dietPaleoAvoid for this dietIngredientsOrganic white quinoa, organic red quinoa, organic black quinoa
