Bob’s Red Mill Organic Bulgur Red Wheat Ala – 680g

DetailsBulgur is a quick-cooking whole grain that is a terrific addition to a variety of dishes. Our Red Bulgur is made from cracked wheat berries that are separated into small pieces and then precooked. It is a must-have ingredient for the traditional Middle Eastern salad known as tabbouleh.Diet GuidanceKetoAvoid for this dietDashWorks well for this diet.Enjoy freelyFlexitarianWorks well for this diet.Can be consumed freelyLow-FODMAPAvoid for this dietSIBO(Phase 1)Avoid for this dietSIBO(Phase 2)Avoid for this dietVeganWorks well for this dietVegetarianWorks well for this dietPaleoAvoid for this dietIngredientsWhole grain red wheat