DetailsWild caught fish is the safest seafood option, as farm raised fish may contain hormones and pesticides that may cause health problems. Safe catch uses tuna with the lowest mercury amounts.Diet GuidanceKetoSmall amounts only.Max: 30gDashBetter kept limited.Rinse before consuming to reduce sodium or otFlexitarianWorks well for this diet.Can be consumed occasionally in moderation.Low-FODMAPWorks well for this diet.Enjoy freelySIBO(Phase 1)Works well for this diet.Can be consumed freely.SIBO(Phase 2)Works well for this diet.Can be consumed freely.VeganAvoid for this dietVegetarianAvoid for this dietPaleoWorks well for this dietIngredientsYellowfin tuna, avocado oil, sea salt.
