DetailsBioenergie Organic Psyllium Seed Whole Husk Flour (100g) is a pure, high-fiber ingredient, great for thickening (soups, yogurts, jams) and gluten-free baking, supporting digestion by swelling significantly in liquid to promote regularity, suitable for keto, vegan, and paleo diets, and is a natural source of prebiotic fibre. This organic, additive-free powder is sourced sustainably and packed to maintain freshness, offering a healthy boost to gut health and recipes. Diet GuidanceKetoSmall amounts only.Net Carbs per serving (1 tablespoon): 1gDashWorks well for this diet.Can be consumed freely.FlexitarianWorks well for this diet.Can be consumed freely.Low-FODMAPWorks well for this diet.Can be consumed freely.SIBO(Phase 1)Avoid for this dietSIBO(Phase 2)Avoid for this dietVeganWorks well for this dietVegetarianWorks well for this dietPaleoWorks well for this dietIngredientsOrganic Psyllium
