DetailsOrganic Stone Ground Soft Whole Wheat Flour is a nutritious and versatile flour made from organic whole wheat grains. It has a slightly nutty flavor and fine texture, making it ideal for baking bread, cakes, and cookies. Stone-ground flour retains more of the wheat germ and bran, making it richer in fiber, vitamins, and minerals than traditional flour. It is also easier to digest and may be tolerated by those with wheat sensitivities.Diet GuidanceKetoAvoid for this dietDashWorks well for this diet.Enjoy freelyFlexitarianBest fit for this diet.1 standard whole-grain serving (≈25–35 g)Low-FODMAPAvoid for this dietSIBO(Phase 1)Avoid for this dietSIBO(Phase 2)Avoid for this dietVeganWorks well for this diet.1 standard whole-grain serving (≈25–35 g)VegetarianWorks well for this diet.1 standard whole-grain serving (≈25–35 g)PaleoAvoid for this dietMINDBest fit for this diet.1 standard whole-grain serving (≈25–35 g)IngredientsOrganic soft whole wheat flour
