DetailsA nourishing and delicious blend of 100% organic nuts including peanuts, cashews, hazelnuts and almonds. This rich mixed nuts butter combines all the nutritional benefits of these organic nuts in a single jar! Enjoy it as a spread, in your smoothies, breakfast bowls, or even in your baked goods.Diet GuidanceKetoBetter kept limited.1 tbsp (≈ 15 to 20 g)FlexitarianWorks well for this diet.1 to 2 tbsp (≈ 16 to 32 g)SIBO(Phase 1)Avoid for this dietSIBO(Phase 2)Small amounts only.1 tsp (≈ 5 g)VeganWorks well for this diet.1 tablespoon (≈ 16 g)Vegetarian.1 tbsp (≈ 15 g)PaleoWorks well for this diet.1 tablespoon (≈ 15 to 20 g)MINDWorks well for this diet.1 tbsp (≈ 16 g)IngredientsRoasted peanuts, cashews, almonds, hazelnuts
