DetailsHERITAGE Organic Coconut Butter Spread Creamed Coconut or coconut butter is the unsweetened dehydrated fresh meat of a mature coconut that has been ground in to a semi-solid white creamy paste. It solidifies at normal room temperature.100% Organic GMO Free Gluten Free No Preservatives VeganDiet GuidanceKetoWorks well for this diet.1 tbsp (≈ 15 g)DashBetter kept limited.1 tbsp (≈ 15 to 20 g)SIBO(Phase 1)Small amounts only.1 tbsp (≈ 14 g)SIBO(Phase 2)Works well for this diet.2 tbsp (≈ 28 g)VeganWorks well for this diet.1 tablespoon (≈ 16 g)Vegetarian.1 tbsp (≈ 15 g)PaleoWorks well for this diet.1 tablespoon (≈ 15 g)MINDSmall amounts only.1 tbsp (≈ 16 g)Ingredients100% Coconut white kernel meat
