DetailsOrganically grown in the fertile fields of Turkey, these red split lentils contain the highest amount of protein originating from any plant. They are also a great source of iron, magnesium, B vitamins, zinc, potassium and fibre.Diet GuidanceKetoAvoid for this dietDashWorks well for this diet.Enjoy freelyFlexitarianWorks well for this diet.Can be consumed freelyLow-FODMAPSmall amounts only.Max: ¼ cupSIBO(Phase 1)Avoid for this dietSIBO(Phase 2)Small amounts only.Do not exceed the recommended serving size: 1/4 cup.VeganBest fit for this dietVegetarianWorks well for this dietPaleoAvoid for this dietIngredientsOrganic split red lentils
